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1 week ago

A massive shout out to my client Joanne Damodaram, she’s been putting in the work losing 4.2kg and 51cm’s off her overall measurements 👏👏👏
A busy Doctor but still manages to attend 4 PT sessions per week and train by herself on other days and keeping up her steps 👏💪🏻

Well done Joanne, I am extremely proud of your determination, focus and discipline, you are an inspiration 🥰

#beginnerstraining #motivation #focus #moveyourbodyeveryday #fatloss #fatlossjourney #liftweightstoloseweight #cleaneating #nutrition #protein #getfitforlife #gymlife … See MoreSee Less

A massive shout out to my client Joanne Damodaram, she’s been putting in the work losing 4.2kg and 51cm’s off her overall measurements 👏👏👏
A busy Doctor but still manages to attend 4 PT sessions per week and train by herself on other days and keeping up her steps 👏💪🏻

Well done Joanne, I am extremely proud of your determination, focus and discipline, you are an inspiration 🥰

#beginnerstraining #motivation #focus #moveyourbodyeveryday #fatloss #fatlossjourney #liftweightstoloseweight #cleaneating #nutrition #protein #getfitforlife #gymlife

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2 weeks ago

A BIG welcome to new client Monica Gagiano to Elan Life PT 👏👏👏👏
Only just starting out on her fitness journey but keen to learn to lift and adopt a healthy balanced diet.

#beginnersliftingprogram #exercisedaily #moveyourbodyeveryday #nutrition #cleaneating #macrosmatter #positivelifestylechanges #gymlife #learntolift #getfitforlife #protein … See MoreSee Less

A BIG welcome to new client Monica Gagiano to Elan Life PT 👏👏👏👏
Only just starting out on her fitness journey but keen to learn to lift and adopt a healthy balanced diet.

#beginnersliftingprogram #exercisedaily #moveyourbodyeveryday #nutrition #cleaneating #macrosmatter #positivelifestylechanges #gymlife #learntolift #getfitforlife #protein

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Congratulations Monica on choosing Neeta for your PT

3 weeks ago

A BIG welcome to a new client to Elan Life PT….. Gemma Pover 👏👏👏👏

Looking to get her fitness back on track with a focus on building lean muscle by learning to lift and execute exercises correctly aligned with a healthy nutrition plan.

#beginnerslifting #learntolift #getfitforlife #exercisedaily #moveyourbodyeveryday #moveitorloseit #eatsleeptrainrepeat #nutrition #cleaneating #eatforhealth #eatforfuel #protein … See MoreSee Less

A BIG welcome to a new client to Elan Life PT….. Gemma Pover 👏👏👏👏

Looking to get her fitness back on track with a focus on building lean muscle by learning to lift and execute exercises correctly aligned with a healthy nutrition plan.

#beginnerslifting #learntolift #getfitforlife #exercisedaily #moveyourbodyeveryday #moveitorloseit #eatsleeptrainrepeat #nutrition #cleaneating #eatforhealth #eatforfuel #protein

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1 month ago

My beautiful client Charlotte has been smashing goals again 💪🏻 she’s lost 6.6kg’s and 56cm’s off her overall measurements.
Well done Charlotte 👏👏👏

#beginnerslifting #exercisedaily #exercisemotivation #eatsleeptrainrepeat #moveyourbodyeveryday #getfitforlife #makingpositivelifestylechanges #nutrition #cleaneating #macrosmatter #liftweights #liftweightstoloseweight … See MoreSee Less

My beautiful client Charlotte has been smashing goals again 💪🏻 she’s lost 6.6kg’s and 56cm’s off her overall measurements.
Well done Charlotte 👏👏👏

#beginnerslifting #exercisedaily #exercisemotivation #eatsleeptrainrepeat #moveyourbodyeveryday #getfitforlife #makingpositivelifestylechanges #nutrition #cleaneating #macrosmatter #liftweights #liftweightstoloseweight

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Well done Charlotte, you're smashing it!!! 👏Feeling good too 🙏

1 month ago

Welcoming Nurse Aman Kaur to Elan Life PT 😃👏👏👏

Aman is seeking to learn how make positive lifestyle changes with exercise and nutrition.

#makingpositivelifestylechanges #beginnerstraining #exerciseandnutrition #getfitforlife #learningtolift #cleaneating #nutrition #macrosmatter #moveyourbodyeveryday #eatsleeptrainrepeat … See MoreSee Less

Welcoming Nurse Aman Kaur to Elan Life PT 😃👏👏👏

Aman is seeking to learn how make positive lifestyle changes with exercise and nutrition.

#makingpositivelifestylechanges #beginnerstraining #exerciseandnutrition #getfitforlife #learningtolift #cleaneating #nutrition #macrosmatter #moveyourbodyeveryday #eatsleeptrainrepeat

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Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.