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6 days ago

Lana the life saver ! 🙌 very kindly bringing me a homemade espresso shot to wake me up this morning 😂
Thank you Lana 😘

P.s Bribery will not get you an easier workout with me 🤣

#coffeelover #myclientsarethebest #cantlivewithoutcoffee #coffeeandtraining #wakingupinthemorning … See MoreSee Less

Lana the life saver ! 🙌 very kindly bringing me a homemade espresso shot to wake me up this morning 😂
Thank you Lana 😘

P.s Bribery will not get you an easier workout with me 🤣

#coffeelover #myclientsarethebest #cantlivewithoutcoffee #coffeeandtraining #wakingupinthemorning

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Comment on Facebook Lana the life saver …

You are so welcome! The bribery definitely didn’t work…. your not getting another one 😂🤣😂🤣 See you tomorrow ☕️ 😘

What a gem 🫶🏻

1 week ago

A BIG welcome to this lil pocket rocket Charlotte Markman to Elan Life PT 👏👏👏 this gal is bursting with so much energy, a big personality coupled with an infectious smile 😃…… I am so looking forward to training Charlotte, think we are going to have fun together 😉

Charlotte is taking a huge step to make some positive changes to her life 👏🤛🏼 Go Charlotte!

#beginnerstraining #fitnessjourney #weightlossjourney #eatclean #positivemindset #realisticgoals #keepmovingyourbody #lifestylechanges #gymlifestyle #nutrition #macrosmatter #weighttraining #letsmakeachange … See MoreSee Less

A BIG welcome to this lil pocket rocket Charlotte Markman to Elan Life PT 👏👏👏 this gal is bursting with so much energy, a big personality coupled with an infectious smile 😃…… I am so looking forward to training Charlotte, think we are going to have fun together 😉

Charlotte is taking a huge step to make some positive changes to her life 👏🤛🏼 Go Charlotte!

#beginnerstraining #fitnessjourney #weightlossjourney #eatclean #positivemindset #realisticgoals #keepmovingyourbody #lifestylechanges #gymlifestyle #nutrition #macrosmatter #weighttraining #letsmakeachange

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Comment on Facebook A BIG welcome to …

Huge congratulations Charlotte!! 👏👏

2 weeks ago

Happy New Year 🥳

I’m sure everyone has indulged in some guilty pleasures including myself 🤪 Well I’m back to work tomorrow so let’s kick off the year with a positive mind set and focus towards your fitness goals.

Looking forward to seeing everyone back in the club 😊

Hit me up 🤙🏽 if you haven’t yet started your fitness journey and are wanting to learn to take care or your body, learn to lift, get into a gym routine and create healthy habits 😉

#newyearnewyou #positivemindset #learntoliftweights #beginnerworkout #makingpositivechanges #eatsleeptrainrepeat #healthylifestyle #itsnevertoolatetostart #startyourfitnessjourney #startyourfitnessjourneytoday … See MoreSee Less

Happy New Year 🥳

I’m sure everyone has indulged in some guilty pleasures including myself 🤪 Well I’m back to work tomorrow so let’s kick off the year with a positive mind set and focus towards your fitness goals.

Looking forward to seeing everyone back in the club 😊

Hit me up 🤙🏽 if you haven’t yet started your fitness journey and are wanting to learn to take care or your body, learn to lift, get into a gym routine and create healthy habits 😉

#newyearnewyou #positivemindset #learntoliftweights #beginnerworkout #makingpositivechanges #eatsleeptrainrepeat #healthylifestyle #itsnevertoolatetostart #startyourfitnessjourney #startyourfitnessjourneytoday

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Comment on Facebook Happy New Year 🥳…

Happy New Year. See you Wednesday!!

Here’s to a great 2025😀

4 weeks ago

Don’t undo all your hard work over Christmas 🎄….. enjoy eating and drinking in moderation if you want to maintain your fitness or move forward towards your goals 💪🏻

I am taking a two week Xmas break to reset and recharge and enjoy my family and friends and of course I’ll be eating treats and drinking margaritas 😜…….. but in moderation!!!

For ant PT enquiries please contact me via text message on 0407 270 155 AFTER Monday January 6th.
Have a very Merry Christmas and wonderful New Year’s 🎉

#fitnessdoesntstopforchristmas #keepgrinding … See MoreSee Less

Don’t undo all your hard work over Christmas 🎄….. enjoy eating and drinking in moderation if you want to maintain your fitness or move forward towards your goals 💪🏻

I am taking a two week Xmas break to reset and recharge and enjoy my family and friends and of course I’ll be eating treats and drinking margaritas 😜…….. but in moderation!!!

For ant PT enquiries please contact me via text message on 0407 270 155 AFTER Monday January 6th.
Have a very Merry Christmas and wonderful New Year’s 🎉

#fitnessdoesntstopforchristmas #keepgrinding

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Comment on Facebook Don’t undo all …

1 month ago

Welcoming the very beautiful Miss Niamh McCormick to Elan Life PT 👏👏

Looking to learn how to lift and grow a big 🍑 😜💪🏻……food is key to grow a big booty !

#beginnerslifting #learningtolift #growingabooty #glutegains #nutrition #fuelyourbody #eatclean #protein #liftweights #gymlife #eatsleeptrainrepeat #getfitforlife #moveyourbodyeveryday #eatforbootygainz🍑 … See MoreSee Less

Welcoming the very beautiful Miss Niamh McCormick to Elan Life PT 👏👏

Looking to learn how to lift and grow a big 🍑 😜💪🏻……food is key to grow a big booty !

#beginnerslifting #learningtolift #growingabooty #glutegains #nutrition #fuelyourbody #eatclean #protein #liftweights #gymlife #eatsleeptrainrepeat #getfitforlife #moveyourbodyeveryday #eatforbootygainz🍑

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Comment on Facebook Welcoming the very …

Welcome Niamh 👏👏👏Neeta will guide you safely to achieve your goals 👍

Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.